With most of us leading sedentary lives and working for long hours at desk jobs, maintaining an exercise routine is a must.
In addition to staying fit and eating right, monitoring your blood pressure is an excellent decision since you’ll stay abreast of various health issues such as stroke, heart disease, and kidney failure.
Therefore, keeping track of your blood pressure is important. However, blood pressure tests can sometimes be inconvenient, and it would be much easier if Smartwatches can monitor it, right?
Although at this time, most blood pressure watches cannot monitor blood pressure accurately, they are ideal for people who need to monitor their BP on the go. If you’re wondering how you’ll find the best blood pressure watch, we have a solution for you. In this guide, we have everything you need to know about fitness trackers, the most crucial factors to consider, and some amazing blood pressure watches in the market.
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Why Use Blood Pressure Watches?
Conventional blood pressure testing can be inconvenient sometimes. You have to visit a pharmacist or a doctor to have your BP checked. However, you can still purchase home-testing kits. But these testing kits don’t store data. On the contrary, blood pressure fitness trackers are:
- Convenient and portable so you won’t miss a BP reading
- There are fewer chances of forgetting to take your BP, and you may detect problems earlier
- They record and store data in the app, so it’s easier to track your progress
- You can measure your blood pressure several times a day. This helps you get an understanding of how your lifestyle affects your BP
Related: What is the Best Fitbit for a Woman?
Types of Fitbit Blood Pressure Monitors
We can classify fitness monitors by the features they possess like:
- Metabolism: They monitor calories burned, heart rate, and blood pressure rates.
- Sleep Monitoring: They will show your sleep length and the time you had deep and light sleep.
- Sedentary Alerts: If you’reidle for the better part of the day, the Fitbit will vibrate to remind you to workout.
- Exercise: These Smartwatches will measure the number of steps you take, the number of active minutes, and the distance traveled.
- Phone Reminders: These fitness trackers will notify you when you have a message or a call on your phone or social media.
Related: What is the Best Fitbit for a Man?
How Does a Blood Pressure Watch Work?
Although you should always consult your doctor on blood pressure issues, these crucial devices are helpful when on the go or can’t access a medic right away.
Some fitness trackers measure your stats via an inflating wrist band that mounts pressure on your wrist, while others depend on accompanying monitors or cuffs that can be synced up with the watch.
These devices display your blood pressure and monitor the calories burned, heart rate, steps, and more. These watches have basic capabilities like time, alarms, and dates.
Related: Best Fitbit for Kids
Best Fitbit for Blood Pressure Buying Guide
If you’re still confused about the right Fitbit for blood pressure, here are things you should consider when buying a blood pressure watch.
Smartphone Connectivity and Compatibility
You’ll need a phone app that’s compatible with the Fitbit. Some use the Fitbit app, while others have a customized app. Always check the compatibility of your phone with your chosen fitness tracker. Mostly, these devices work with an iOS 8 phone and newer or Android device 4.4 and newer.
Also, try models that come with a variety of connectivity options. Make sure your chosen device has excellent Bluetooth communication between your Smartphone and your fitness tracker.
A good blood pressure watch keeps track of your sleep and reports of your sleep quality. This shows your sleep stages and evaluates them based on sleep interruptions and sleep depth.
A good blood pressure watch helps your track some crucial details, but it’s valueless if the battery doesn’t serve you for long without draining power. Not all fitness trackers feature a long-lasting battery, so make sure you check the battery of your watch before making a purchase.
This is a crucial feature to consider when choosing a Fitbit for blood pressure. Does the fitness tracker come with buttons or a touchscreen control? A touchscreen display seems more convenient, especially if you own a Smartphone. However, the effectiveness of the touchscreen of the gadget may reduce in wet conditions. Buttons are easy to operate but not as convenient as a touchscreen display.
For some, a standard fitness tracker is sufficient; however, it’s important to look for one with superiorfitness features like sleep and heart monitoring. Although advanced features may cost you a fortune, you might need them for outstanding fitness results.
Screen and Construction
Always go for a watch that’s durable and displays high contrast images that are easy to read. If you’ve eyesight problems, opt for a large screen to ensure you can read properly. Also, the wrist band should fit snugly and should be replaceable too.
If you’re planning to use it on rainy days, ensure the whole watch is waterproof and should have IP67 or IP68 ratings meaning they can withstand being submerged in water for long.
Related: Best Fitbit Alternatives
Best Fitbit for Blood Pressure Reviews
Are you looking for the best Fitbit for blood pressure that comes at a low price point? Look no further! The HalfSun Fitness Tracker, Activity Tracker Fitness Watch can accurately track your blood pressure and heart rate. It comes with amazing monitoring capabilities that are well organized by the app in the watch’s user interface.
This fitness tracker gives detailed reports of continuous analysis of pulse, sleep, and heart patterns. It comes with a standard pedometer that shows the distance you’ve walked, calculates your steps, and estimates the number of calories burned. It also comes with an IPS HD screen that stands out in any environment you’re in.
- 1.3-inch IPS HD screen
- 0.08 pounds of weight
- Built-in GPS
- Sports modes
- 200mAh battery
- Bluetooth 4.0
- IP67 waterproof
- Excellent battery life
- Has a heart rate alert
- Excellent sleep duration and quality analysis
- Needs a 3rd party app for smartphone connectivity
Related: Best Fitness Tracker for Crossfit
The YAMAY SmartWatch 2020 Ver. Watches is a fully-fledged fitness tracker that monitors your movement and heart rate all day long. It also motivates you to stay active and fit. It features both the blood pressure and oxygen level monitor that helps you keep track of your health. It can automatically track and analyze your sleep length and quality and show light, deep, and total sleep time.
This blood pressure watch comes with a smart alarm that wakes you up with a soft alarm that won’t disrupt your family members. It can support up to 9 sport modes that help you monitor the progress of all your workouts. This watch can also be a perfect companion when your phone is away from you. You can easily receive calls and message alerts directly on the watch!
- 9 sports modes
- Lithium polymer battery
- 6.4 ounces weight
- IP68 waterproof
- Long battery life
- Automatic sleep tracking
- Call and message alerts
- Lightweight design
- No spare charging cable
The Fitbit Versa Lite Smartwatch gives you 24/7 heart rate monitoring and blood pressure. It comes with 15 different types of exercises that help better and monitor your exercising habits. This blood pressure watch is water-resistant up to 50 meters and is waterproof for anything like an accidental drop or a rainy day.
This watch helps you receive calls and texts when your phone is away. It has a strong screen made from Corning’s Gorilla Glass 3 that’s damage resistant and lightweight. It comes with high brightness levels that can go up to 100 nits at the highest settings.
- Anodized aluminum body
- 15 exercise modes
- Up to 1000 nits of brightness
- Corn Gorilla Glass 3 screen
- Lightweight and comfortable design
- Real-time alerts
- Easy to use
- The battery life is dependent on the current use and settings
If you like a fitness tracker that has a classic and analog-style, this is a good bet. The Withings Steel HR Sport Hybrid Smartwatch comes with an effective GPS feature that helps you track your pace, distance, and elevation. It has an excellent sleep tracking system that offers you detailed reporting all day long. It also comes with a steel case that gives it a classic and durable design.
- Mesh material type
- Power reserve mode
- 40mm in size
- Bluetooth support
- All-day long heart rate tracking
- Water-resistant up to 50 meters
- Excellent battery life
- Smart notifications
- Swappable wristbands
- Smaller than other designs
This fitness tracker is equipped with the latest technology and a sensor to monitor your heart condition all-day long. It comes with an HD color screen that helps you vieweasily and clearly. It has an intelligent activity tracker that helps you track blood pressure, blood oxygen, and sleep apnea, among others. The MorePro fitness tracker is sweat and water-proof. With this Smartwatch, you can easily receive message notifications when the phone is inaccessible.
- 1.14-inch IPS color screen
- Sport tracker
- Sedentary reminder
- Silicone material
- Big and bright screen
- Easy to pair
- Long battery life
- Brightness adjustment
- Lacks data export
Finding the best Fitbit for blood pressure is a daunting task. You need to consider several factors in order to get a top-quality blood pressure watch.
In this article, you’ll find the right watch that will suit all your fitness needs.
Essentially, buying a fitness tracker should not be a rash decision; it’s a long-term investment. Good Luck!