An activity tracker is a device or application to track and monitor your physical activities. Activity trackers, also known as fitness trackers, are typically worn on the wrist and track data such as steps taken, calories burned, and distance traveled. Many activity trackers also include heart rate monitors and can track sleep data.
What do the Fitbit Charge 5 icons mean? This is a very common question among most Fitbit owners. In this post, I will share the most common Fitbit Charge 5 symbols and what they mean… Fitbit came up with icons to help us understand the current state of our health. The icons are meant to
What is Water Lock on Fitbit? This is a common question among most Fitbit users. In this post, I’ll cover everything you need to know about Fitbit’s water lock mode – from what it is, how it works, how to activate it to how to deactivate it… The water lock mode shields your Fitbit from
The Whoop 4.0 is a top-rated tracker, but there are also some great fitness trackers that are designed to keep tabs on your physical and mental well-being. In this post, I will explore some of the best Whoop alternatives that offer similar features and functionality at a lower price point and additional features. What is
The Fitbit device is one of the most popular fitness trackers on the market today. How do I find out what Fitbit I have (Which Fitbit do I have)? This is a common question among most people who have been gifted with a Fitbit… In this post, I am going to help you find the
There are a lot of different fitness trackers on the market these days. And it can be tough to decide which one is right for you. If you’re looking for a tracker that does more than just track your steps, then you might be wondering which is perfect between Biostrap and Whoop 4.0. Despite similarities,
From counting steps taken, and calories burned to monitoring heart rate and measuring sleep quality, there’s very little the best Fitbit for men can’t do for you. These smart trackers motivate you to get up and get moving. They indulge you in setting fitness goals, push you to work on them, and transform you from
Juggling business, work, and personal commitments can be challenging if you don’t have a way to manage the madness. Fitbit Agenda app can help you stay organized and select tasks that need to be addressed based on priority. If your objective is to get the best out of your day and stay on top of
Like other fitness, activity, and sleep trackers, the Oura Ring is powered by a built-in battery. But, for how long does the ring’s battery store charge? In this post, I’ll cover everything you need to know about the Oura Ring and its battery. The Oura Ring is a great novel product. Like other activity and
It doesn’t matter whether you’re a soccer mom, a women’s health coach, a running guru, or a fitness wannabe, Fitbit has the best Fitbit for women designed just for you. We could argue that there are other top brands on the fitness wearable bandwagon. But Fitbit remains the real be all end all staple fitness
Summary: This post is about everything you should know about Fitbit accounts for kids. Did you know that fitness tracking devices have done a lot in promoting children’s consciousness about the role of exercise in promoting healthy living? They still play the same role today. And although there are different models of exercise trackers that
