Motiv vs Oura Ring: Side by Side Comparison 2023

I am frequently asked about which fitness rings are worth the investment. In this post, I’ll be comparing two popular fitness rings: the Motiv Ring and the Oura Ring.

Even though the two fitness rings have some standard features, they have some differences in design, price, and performance.

Whether you’re a fitness enthusiast or just looking to track your health, this Motiv vs Oura Ring post will help you decide which ring is best for you.

The Oura Ring is a wearable health and fitness tracking device designed to be worn on your finger like a ring. The ring tracks a variety of health and fitness metrics, including sleep quality, activity levels, heart rate, heart rate variability, and readiness.

Like the Oura Ring, the Motiv Ring is a wearable fitness and activity tracker that is designed to be worn on your finger like a ring. The fitness ring allows you to learn how you sleep, improve your heart health, and stay motivated.

NB: no longer handles direct sales, but you may still purchase a Motiv Ring from or from your local retail store.

Related: Oura Ring Gen 2 vs Gen 3

Motiv vs Oura Ring

FeatureMotiv RingOura Ring
DesignSleek, small, and discreetBulkier and more noticeable
ComfortLightweight and comfortable. Weighs 2 gramsSome users report bulkiness and weight. Weighs 4 – 6 grams
Fitness TrackingSteps, distance, sleep patterns, heart rate, and calories burned.Steps, distance, calories burned, sleep patterns, heart rate variability, body temperature, and readiness.
Battery LifeUp to three daysUp to seven days
Charging Time90 minutes20 – 80 minutes
Waterproof5 ATMs (165 ft); suitable for swimming.10 ATMs (328 ft); recommended for swimming.
Sleep trackingLight, Deep, and REM sleepHours slept, automatic sleep detection
Health trackingHeart rateHeart rate variability, readiness score
Charging methodUSB chargerCharging dock
MaterialLightweight titaniumTitanium
ColorsRose gold, silver, and blackSilver, gold, rose gold, black, and matte black
PriceAround $200From $300 to $350
Membership$5.99 per monthNo monthly subscription
Motiv vs Oura Ring

Design and Wearability

Both the Oura Ring and Motiv Ring offer a sleek and stylish design, but the Motiv Ring is slightly smaller and more discreet, while the Oura Ring is bulkier and more noticeable.

In terms of comfort, the Motiv ring is lighter than the Oura Ring making it more comfortable to wear.

While the Oura Ring weighs between 4 and 6 grams (depending on size), the Motiv ring weighs only 2 grams making it one of the lightest fitness rings on the market.

The Oura Ring comes in 8 custom sizes (6 to 13) while the Motiv Ring comes in 7 custom sizes (6 to 12). The custom sizes ensure you find that ring size.

The Oura Ring comes in 5 different colors (silver, gold, rose gold, black, and matte black) while the Motiv Ring comes in 4 different colors (silver, rose gold, and black).

Features and Tracking:

Both the Motiv and Oura Rings offer a range of wellness and fitness tracking features, including steps taken, distance traveled, heart rate, sleep patterns, and calories burned.

The Oura Ring offers more advanced fitness and wellness tracking features, such as body temperature (an indicator of illness or stress), and heart rate variability (to help monitor stress levels. The ring also provides a readiness score (considering the recent activity, sleep patterns, and key biometric signals) to determine how ready your body is for exercise.

App and Compatibilities:

Both rings come with companion apps (Android and iOS) that sync with the ring to provide detailed insights into your wellness and fitness data.

Battery Life and Charging:

The two rings have different battery life and charging requirements. The Motiv Ring has a 3-day battery life and fully charges in 90 minutes. The Oura Ring, on the other hand, has a 7-day battery life and charges in 80 minutes.

Both fitness rings come with a charging dock and USB cables for wireless charging.


Both the Motiv Ring and Oura Ring are made from lightweight and durable Titanium. Titanium is known for its strength, lightweight, durability, and Hypoallergenic properties.


The Motiv Ring is waterproof up to 165 feet (5 ATMs). This makes the fitness ring suitable for swimming and showering.

The Oura Ring, on the other hand, is water-resistant up to 328 feet (10 ATMs). The ring can handle splashes, swimming, showering, and rain but not scuba diving.


The Motiv Ring and Oura Ring differ significantly in price. The Motiv Ring costs around $200, while the Oura Ring costs around $300 – $350 (depending on the style you choose).

If you want to get the most out of your Oura Ring, you need to cough an extra $5.99 per month for the Oura membership.

NB: The Oura Ring membership is not a requirement for the ring to work – you still get access to readiness, sleep, and activity scores even without a subscription.

While the Oura Ring offers more advanced tracking features, the Motiv Ring may be a more budget-friendly option for those looking for basic fitness tracking.


Does Oura Ring have a competitor?

Yes, there are several fitness rings that compete with the Oura Ring in the wearable sleep and health tracking space. Some of the Oura Ring’s main competitors include Motiv Ring, THIM Smart Ring, GO2SLEEP Ring, and COLMO Tesla Smart Ring.

Which finger do you wear a Motiv ring on?

Like the Oura Ring, the Motiv Ring is worn on your finger like a regular ring. The ring can be worn on any finger that fits comfortably. Wear it on the finger that feels most comfortable and secure for you.


Ultimately, the choice between the Motiv Ring and Oura Ring will depend on your budget and individual needs and preferences.

If you’re looking for a discreet and budget-friendly fitness tracker that offers basic tracking features, the Motiv Ring is the right fitness ring for you.

If you’re looking for a more advanced tracking experience and don’t mind the higher price point, the Oura Ring is the fitness ring for you.

I hope the Motiv vs Oura Ring post helps you settle for the best fitness ring.