How Does a Fitbit Track Sleep?

How Does a Fitbit Track Sleep?

Fitbit trackers are quite versatile since they are designed to track exercise, act as smartwatches, and track your sleep activity. They can log your sleep stages, total time asleep, and give your sleep score. But how does your Fitbit track sleep? In this article, I’ll explain how to track your sleep with Fitbit, and share … Read more

Best Smartwatch for Tracking Sleep (2023)

Best Smartwatch for Sleep Tracking Reviews for 2020

The key to a healthy lifestyle is a proper diet and exercise every day. However, following these rules only may mean half of the battle. To get maximum levels of peak fitness, it’s crucial that you also get enough night’s sleep. Sleep helps us recover from any training we’ve done during the day and keep … Read more